Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.
Flat Belly exercises to help heal your diastasis recti (separated abdominal muscles) after baby! Pronunciation: dye-uh-STAY-siss REK-tye I did this for several months after baby #2 and it worked. I forgot about it until recently.