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Vicky Pattison has gone from a size 16 to a size 8 in just a matter of months. Copyright [FameFlynet / Xposure]

Check out Vicky Pattison's incredible before and after photos of her post-Geordie Shore diet weight loss, and find out how she dropped from a size 16 to a tiny size Omg Love this Girl

Walk it Off! How to Walk 10,000 Steps a Day with livelaughrowe.com

Walk it off! Learn how to walk 10 000 steps a day with these fun tips and an Omron pedometer.

50 Awesome Pre- and Post-Workout Snacks

50 Awesome Pre- and Post-Workout Snacks Eating a full meal before and after training always easy, but skimp when it comes to snack time. Here are 50 simple recipes to hit the spot before and after workouts.

The Lemonade Detox Diet – A Simple Recipe For Weight Loss #weightloss #detox #health

Lemonade Diet – Proven Diet For Weight Loss & Cleansing. The Lemonade Diet, also known as the Master Cleanse or Maple Syrup Diet, is a diet that results in rapid weight loss in about two weeks.

Homemade KIND bars - recipes for 6 of the most popular flavors. Save some cash, plus, I can use all organic ingredients and feel good about giving these to the girls. - Just made these. Really good, but will try less sweetener next time.

Dark chocolate nuts & sea salt Homemade KIND bars - recipes for 6 of the most popular flavors. Save some cash plus I can use all organic ingredients and feel good about giving these to my family

Chocolate Peanut Butter No-Bake Energy Bites -- full of protein, naturally-sweetened, and perfect for breakfast, snacking, or dessert! | gimmesomeoven.com

Chocolate Peanut Butter No-Bake Energy Bites -- full of protein, naturally-sweetened, and perfect for breakfast, snacking, or dessert! Options would be to add Almond Butter Peanut Butter / Cinnamon / Choc. Protein Powder instead of Cocoa / Flax seeds