I love Mamma Chia drinks, but don't like paying $3 or more for one. Now I can make my own. Super easy

How to Make Your Own Chia Seed Drink

I love Mamma Chia drinks, but don't like paying $3 or more for one. Now I can make my own. Super easy

Easy anti-inflammatory ginger gummies recipe that supports joint health, assists the immune and digestive system, and creates healthier hair and nails.

Easy anti-inflammatory ginger gummies recipe that supports joint health, assists the immune and digestive system, and creates healthier hair and nails.

My Morning Elixir

My Morning Elixir

1 tablespoon whole chia seeds Juice of ½ lemon 1 tablespoon raw, unfiltered apple cider vinegar cups warm water

Are you struggling with your weight? Checkout the 18 healthy smoothie recipes for weight loss. These healthy smoothies are great way to kickstart your day.

18 Healthy Smoothie Recipes for Weight Loss

Are you struggling with your weight? Checkout the 18 healthy smoothie recipes for weight loss. These healthy smoothies are great way to kickstart your day.


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Tens Unit for All Areas of Pain. This device is used to deliver an electric current through electrodes that are placed on the skin. I have one of these but didn't know it could be used on so many places. I've just put it on my back and shoulder...need to experiment.

Tens Unit for All Areas of Pain

Tens Unit for All Areas of Pain. This device is used to deliver an electric current through electrodes that are placed on the skin. I have one of these but didn't know it could be used on so many places. I've just put it on my back and shoulder...need to experiment.

♔ Chocolate mousse cake. Amazing looking dessert with great tutorial. So much fun to make and serve too!

♔ Chocolate mousse cake. Amazing looking dessert with great tutorial. So much fun to make and serve too!

just an insight as to whats inside these floppy, hurty knees of mine.

just an insight as to whats inside these floppy, hurty knees of mine.

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