Gina Palumbo
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Libby DiBiase. Ali Engin Photography ©2013

Fitness inspiration for women - girls and women who are proving strong is the new skinny! - Girls with muscles and abs

WOW!!! this just shows what hard work and dedication can do!!

Stacie Tovar before and after transformation. The first picture was taken May 2010 and the bottom one was taken at the 2012 Games. This is what two years of hard. work, and dialing in your diet and nutrition will get you.

CrossFit Girls

Tone Your Legs in 7 Days - Tone Your Legs in 7 Days - Your week-long action plan for short-skirt ready legs: Tone them with these easy workouts that exercise your calves, hamstrings, quads, glutes and inner thighs