3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

Get rid of love handles and work inner thighs. You can use a towel, rolled up mat, ball etc

Flat Abs Fast: The Core-Strengthening Workout

Get rid of love handles and work inner thighs. You can use a towel, rolled up mat, ball etc

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)

Gold Medal Abs

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Ladies, I hope none of us ever have to know this survival technique, but just in case here is a tutorial on how to escape zip ties. It is actually pretty easy.

Ladies, I hope none of us ever have to know this survival technique, but just in case here is a tutorial on how to escape zip ties. It is actually pretty easy.

The Glowing Green Smoothie detox for weight loss, better skin and over all better health...need to get a Vitamix/Blendtec for this one!

The Glowing Green Smoothie

The Glowing Green Smoothie detox for weight loss, better skin and over all better health...need to get a Vitamix/Blendtec for this one!

One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!

One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness

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