3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!
Get rid of love handles and work inner thighs. You can use a towel, rolled up mat, ball etc
Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)
Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed
Ladies, I hope none of us ever have to know this survival technique, but just in case here is a tutorial on how to escape zip ties. It is actually pretty easy.
The Glowing Green Smoothie detox for weight loss, better skin and over all better health...need to get a Vitamix/Blendtec for this one!
One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!
Lose the Love Handles
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness