Telón and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.
Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat!
A massive list of the 25 best sexy abs exercises for women! The only list you need to get toned, sexy abs. Read the post for full exercise descriptions
Leg Press: Foot Placement Variations - Finally learn how to use the leg press machine to target different muscles.