Arm workout

saladeater: i usually only ‘like’ the exercises... - mylifefitspiration

After baby (even if baby is now 3 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

After baby (even if baby is now 3 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

Post preggo belly-exercises for the extra "love" under your belly button.

Are There Exercises that Target Fat Under the Belly Button?

Post preggo belly-exercises for the extra "love" under your belly button.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat.

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat.

Repeat this cycle 2x right when you wake up in the morning :)    50 jumping jacks  5 pushups   20 sit ups  20 mountain climbers  30 second plank  7 burbees....I'm not gonna lie, I had to google some of these :)

Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees....I'm not gonna lie, I had to google some of these :)

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