Gina Gabbola Miller

Gina Gabbola Miller

Wife. Mother. Photographer. Graphic Designer. Clean eater. Crossfitter. Crocheter. Coffee-drinker. Homebody.
Gina Gabbola Miller
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Crossfit Blackjack wod: thrusters, burpees, front squats, push press, sit ups, box jumps, kettlebell swings.

Crossfit Blackjack wod: thrusters, burpees, front squats, push press, sit ups, box jumps, kettlebell swings.

AMRAP in 20 minutes: 7 Squat Cleans (40/30 kg); 7 Push Press (40/30 kg); 7 Back Squats (40/30 kg); 200 meter Run

AMRAP in 20 minutes: 7 Squat Cleans (40/30 kg); 7 Push Press (40/30 kg); 7 Back Squats (40/30 kg); 200 meter Run

Low Carb Skillet Pizza - Grain Free, Gluten Free, THM S - What do you do when it is too hot to turn on the oven and too hot to go outside and grill? Make pizza in a skillet! via @joyfilledeats

Low Carb Skillet Pizza - Grain Free, Gluten Free, THM S - What do you do when it is too hot to turn on the oven and too hot to go outside and grill? Make pizza in a skillet! via @joyfilledeats

"THE HATEFUL EIGHT" WOD: 8 Rounds for Time: 8 Push-Ups; 8 GHD Sit-Ups; 8 Air Squats; 8 Pull-Ups; 8 Deadlifts (95/65 lb); 8 Hang Power Cleans (95/65 lb); 8 Shoulder-to-Overheads (95/65 lb); 8 calorie Row

"THE HATEFUL EIGHT" WOD: 8 Rounds for Time: 8 Push-Ups; 8 GHD Sit-Ups; 8 Air Squats; 8 Pull-Ups; 8 Deadlifts (95/65 lb); 8 Hang Power Cleans (95/65 lb); 8 Shoulder-to-Overheads (95/65 lb); 8 calorie Row

I feel like the Incredible Hulk should be heavy... but I still want to do this. Barbell cycling is my jam.

I feel like the Incredible Hulk should be heavy... but I still want to do this. Barbell cycling is my jam.

No time, no problem...and no excuses! The harder you work, the faster you'll be done this killer CrossFit-Style Conditioning Workout. Work every part of your body and build strength and stamina. The workout is simple, start with a 400 m run then finish the rest of the work as fast as possible! via @runonrealfood

No time, no problem...and no excuses! The harder you work, the faster you'll be done this killer CrossFit-Style Conditioning Workout. Work every part of your body and build strength and stamina. The workout is simple, start with a 400 m run then finish the rest of the work as fast as possible! via @runonrealfood