Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012
New 30 Day Challenge! Try to do it right when you wake up: 2x through as fast as you can. *50 jumping jacks *25 pushups *50 mountain climbers *25 full sit ups *50 deep squats *25 burpees (yes, with the push up) *2 minute plank Repeat!