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Getting Healthy


Getting Healthy

  • 179 Pins

#loss, #weight, #fitness weight-loss

Slow and steady weight loss is best If someone is going to lose weight on her own, she needs to take it off as quickly as possible, says Decotiis. “After you lose a significant amount of weight, you only have a certain amount of time before your metabolism readjusts and goes down. When the metabolic rate readjusts, people will get hungrier and eat and gain the weight back.”

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Take Your TIME!!!

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Before and After Weight Loss Photo

Before and After Weight Loss Photo - Before and After Weight Loss

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Thought it might be nice to have a before and after from the front :) (Well really a before and during)

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Very inspiring story. Before and After Weight Loss Photo

Before and After Weight Loss Photo

Before & After - Lovefitt

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TONS of before and after weight loss photos. Get healthy inspiration!

Danni's before and after transformation! #BiggestLoser

Weight Watchers Before and After | Alicia Maestri before and after she lost nearly 200 pounds. She ...

just got my shakes!

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Before and After - this girl in an inspiration

Gastric Sleeve Before And After | tags before and after pics categories uncategorized

Gastric Sleeve Surgery

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My inspiration to push through this workout even though I'm running on 4 hours of sleep

Very inspiring story. Before and After Weight Loss Photo

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Very inspiring story. Before and After Weight Loss Photo Check out Dieting Digest