One week is ideal, and you should lose approximately 10 pounds during that timeframe.
Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours! | http://cafedelites.com
ONE PAN Healthy Italian Sausage & Veggies! Easy and delicious! Great MEAL PREP OPTION! via chelseasmessyapron.com
Almost fat free, healthy banana muffins with chocolate chips for a little indulgence. The greek yogurt adds protein and keeps the muffins moist. You'll love these!
Perfect Roasted Broccoli Recipe | ASpicyPerspective.com
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German Chocolate Pecan Pie Bars are a wonderfully delicious combination of chocolate crust, more chocolate, coconut, and pecans. A great crowd pleaser! ~ http://www.bakeorbreak.com
15 Delicious Recipes Using Cauliflower: cauliflower pizza crust, cauliflower tortillas, cauliflower hummus, cauliflower mac and cheese, cauliflower soup, and much more!
17 superfoods you need to eat if you want to lose weight fast.
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