Chunky Monkey Smoothie Ingredients 2 large frozen bananas, sliced cup plain vanilla yogurt 1 cup milk 1 tablespoons peanut butter 2 tablespoons cocoa powder Instructions: Place all of the ingredients in a blender. Blend until smooth.
Looking for a way to build core body strength and posture while also reducing your stress levels, but can't seem to find the time? No problem! This collection of 10 free at-home yoga workouts for busy moms (or busy people!