Display many photos with an old frame, wire, and clothespins. PERFECT use for the huge frame I just took apart for the girls hair bow holder! did before I saw. (instead use coloring for clothespins and frame! Glitta it up)
The Rock-Solid-Abs Workout - Abs Workout,The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus. - Abs and cardio at the same time?