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100 % Natural....This stuff is a great natural way to get relief for allergies, coughs, and other sinus issues!!! Rub a few drops on the back of your neck, it's amazing! You can order it along with other amazing do Terra products from: celestialessentialoils.com

Tips for using dōTERRA’s Breathe blend. (It is most effective when diffused into the air or applied to the chest, back, or bottoms of feet)