Gita Trisna
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Stretch your neck, arm, shoulder, chest and back with these…

Stretching before and after a workout is SO important! Check out this post and learn how to properly stretch your neck, arm, shoulder, chest and back with a few awesome upper body stretching exercises to relax the body and improve range of motion.

4 teaspoons of lemon juice, 3 teaspoons of plain yogurt, 4 tablespoons of honey, and 1 egg white. Mix all four ingredients together and let sit on your scars for 15 minutes. When the 15 minutes are done, simply rinse with warm water.

Acne Scars: 4 teaspoons of lemon juice 3 teaspoons of plain yogurt 4 tablespoons of honey 1 egg white Mix all four ingredients together and let sit on your scars for 15 minutes. When the 15 minutes are done, simply rinse with warm water.