Gitte Larsen
More ideas from Gitte
Question: Are you in need of a health and fitness reboot? (Because I am!)

Healthy habits-- but meditation for me is meditating on God's promises + our future-- not a mindless meditation. And why limit that to seven minutes a day? Great habits are listed-- but there are many more for a healthy, happy life.

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

Lazy Girl Couch #Workouts #fitness http://bestbodybootcamp.com/

Need a quick workout you can do at home or in your hotel room? Here is a perfect workout for you. Hit it hard for 15 minutes to turn on your fat-burning hormone and get your body burning fat for up to 2 days. Sweat your way to your best body!

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

New to crochet? Keeping straight edges in crochet is easier than you think. It all depends on one little difference, let me show you my trick!

New to crochet? Keeping straight edges in crochet is easier than you think. It all depends on one little difference, let me show you my trick! This is a good tutorial on keeping edges straight. A lot of pictures to go along with the instructions.

Fjern ukrudt mellem fliser uden gift

Fjern ukrudt mellem fliser uden gift

6 min ABS

Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet fle