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  • 101 Pins

Pose, Amanda Bisk @amandabisk Instagram photos | Websta

Om

Surya Mudra – for reducing excess fat and lowering bad cholesterol Surya or Sun signifies fiery energy. Surya mudra increases fire element in the body. This mudra decreases earth element in the body....

Surya Mudra – for reducing excess fat and lowering...

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Yoga | Laura Berger//

LEAST Little THING...

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"The mind creates the abyss, the heart crosses... - Kea Yoga

kea-yoga.tumblr.com

seonia

Seonia on Instagram: “Happy Friday?!13!!! Forearm balance in baby #tittibhasana I saw this pose on @phelpshair IG. Always think about to try it. and finally I…”

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Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual (Infographic And Audio)

for negative energy (Hindu mythology). Like relax your torso. You can do this mudra when needed for 5 to 15 minute. #mudras #yoga #yogaposes #yogapostures

Kashyapa Mudra – mudra for balance and protection...

learningdays.tumblr.com

"Bare it all: heart and soul. Tap into your creativity and find shapes that make your body look like art. Photo taken by MacKenzie Miller on Instagram. Enjoyed and repinned by yogapad.com.au

MacKenzie Miller on Instagram: “Bare it all: heart and soul. ❤️ Lately I've fallen back in love with my meditation practice, I've reconnected with my creativity, and…”

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Love this set of shoulder stretches! So many great ones I'm not even sure where to start. Check it out if you've spent too much time hunched over the computer today.

Shoulder Stretches

sensational-yoga-poses.com

10 hip opening-lower chakra opening poses.

10 Important Meditation Tips For Beginners : Let us take a look at a few tips that beginners should take into consideration while practicing meditation.

Yoga Can Change the World | On the mat, Seane Corn (Photography by Erik Asla)

Organic Spa Magazine » Yoga Can Change the World

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Yoga

I bend so I don't break.

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Yoga Mudras! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty... for more information about the classes we offer!

8 Yoga Mudras To Overcome Any Ailments!!

stylecraze.com

A yoga tradition that inspires change - try it this New Year!

Yoga

Iyengar Yoga Institute of New York Home Practice Sequence Level 1 Sequence 1

Iyengar Yoga Institute of New York Home Practice Sequence Level 2 Sequence 2

A Food & Chakra Infographic from Food & Spirit! Learn about the chakra's and how you can nourish your whole self!

Food & Spirit Chakra | Visual.ly

visual.ly