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Day1 of the 3 day military diet. Total daily calories: 857 calories. Eating ice cream to lose weight? Here is the real scoop of this popular diet you're dying to read. #3daydiet

The Shocking Truth Behind the 3 Day Diet Revealed of the 3 day military diet. Eating ice cream to lose weight? Here is the real scoop of this popular diet you're dying to read.

Learn what foods to swap in your breakfast for better health with this infographic from Scripps Health in San Diego.

Learn what foods to swap in your breakfast for better health with this infographic from Scripps Health in San Diego / Aprende que alimento cambiar en tu desayuno para una mejor salud con esta infografia de Scripps Health en San Diego

High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!

Sub 1 C unsweetened almond milk for coconut milk. High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!

Make them vegan for great all around health.

This tasty oatmeal is so easy to make and so satisfying to eat! Mix all of the ingredients before bed and you'll have a delicious breakfast ready and waiting when you wake up.

Musical.ly Pop Socket

Easily attaches to your tablet, phone, iPod and I touch! Use to hold your device while watching videos, wrap your ear buds and use as a holder.