Amazing Foot Softening & Exfoliating Bath 👣 Mix ¼ cup Listerine (any kind but I like the blue), ¼ cup vinegar and ½ cup of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!
Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda & Soak for 20 min. Shower in cool water. Drink lots of water before and after. Years of toxins are released through hands & feet!
Lemon Salt Body Scrub-First mix 5 tbsp olive oil 1 tbsp sea salt together. Once the salt gets coated by the oil, the lemon won’t dissolve it! Next cut the lemon in half and squeeze over the salt + oil. Mix and mash. Then scrub away!
Peppermint Foot Scrub Recipe" 1 cup granulated sugar Gradually add Olive Coconut Oil and mix together until slightly wet, but grainy consistency Add a few drops of Peppermint essential Oil. add a few drops of food colouring (red or green would work great)
The Blender Girl - Natural Spa Treatment: I relax in a nice detox bath several nights a week. It is so relaxing, alkalizing, and detoxifying. I am just about to start Mark Hyman, MD 's new 10 DAY DETOX DIET and he recommends this to end every day of the p
This is an acupressure chart. Acupressure works just as well as acupuncture, only you can do it yourself! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days