GladdMD Integrative Medicine

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Fort Wayne, IN  ·  GladdMD is a physician/web experience/movement dedicated to empowering individuals to optimal levels of well-being and creating a culture of health.
GladdMD Integrative Medicine
More ideas from GladdMD
Southwestern Breakfast Frittata

Looking for a healthy, wholesome breakfast to fuel your fast-paced schedule? Try this delicious frittata you can make in advance and enjoy all week.

Seared Rosemary Ribeye with Tomatillo Cream Sauce

Seared Rosemary Ribeye with Tomatillo Cream Sauce (Recipe - Sponsored by TX Organics)

Roasted Squash Soup

Cold winter days are when I want to bundle up in a pile of blankets with a good book, cup o’ tea, a furry friend, and - you guessed it - a creamy bowl of piping hot soup.

Plantain Protein Pancakes

Sweet potatoes are probably the most famous paleo source of nutrient-dense carbs, but one of my favorites is the lesser-known plantain.

Almond Butter Chocolate Freezer Bark

Salted chocolate freezer bark marries almond butter, dark chocolate, and a hint of sea salt for a simple, creamy-salty-sweet Paleo treat.