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Jazzing up my workouts


Jazzing up my workouts

  • 21 Pins

If you're looking for a way to lose weight from the comfort of your own home, you'll love these free Jillian Micheals workout videos!

15 Jillian Michaels workout videos you don't have to pay for

cloudywithachanceofwine.com

Mission Bubble Butt: The 7 Best Butt Exercises to Build Your Backside

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Legs Workout

Tighten you tush in just 30 minutes a day. Doing this exercise for sure!

Awesome morning workout. 12 minutes! Repinning this link again in case anyone missed it - awesome short effective workouts for the morning all difficulty levels I LOVE IT

7 Day Ab Challenge...it hurts! repin now, look later

Fabulous Flat Abs

Jillian Michael's Treadmill workout. This is a four week plan that allows you to progress in intensity over the course of 4-weeks. The treadmill workouts are short but intense. This 4 week progression is designed to be used in addition to resistance training during the week. Get shredded without losing muscle!

ab workout

Picture 45

Another ab workout!

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

The break down of why women should run and what happens. Great reference for those days when I don't want to head out the door;)

Just 5 minutes will make a difference! Yoga in the morning.

Yoga for back pain and strengthening abs-

Walking dead workout

burn 500 calories in 40 minutes.. great treadmill workout

Hmmm....this might work?

2012!