JoyFitness

We believe that health, wellness and fitness can bring more joy to your life. The selection of activities at Glen Ivy Hot Springs serve as your resource to health, fitness, relaxation and renewal.
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Restorative sequence for tired bodies Wearing: aztec leggings (similar), velvet tank. Using: Divine mat c/o. (win one here!)

Restorative sequence for tired bodies Wearing: aztec leggings (similar), velvet tank. Using: Divine mat c/o. (win one here!)

How to improve your plank via bustle.com and @womenshealthmag #fitness #joyfitness #wellbeing

How to improve your plank via bustle.com and @womenshealthmag #fitness #joyfitness #wellbeing

These Yoga Poses Will Take You Through The Perfect Day via @Huffington Post #fitness #joyfitness #wellbeing

These Yoga Poses Will Take You Through The Perfect Day via @Huffington Post #fitness #joyfitness #wellbeing

Even if you don't practice, these poses are simple ways to clear your mind & relax your body!

Even if you don't practice, these poses are simple ways to clear your mind & relax your body!

25+ Ideas for Exercising with your Kids - fun family fitness & exercise! KristenDuke.com #fitness #JoyFitness #wellbeing

25+ Ideas for Exercising with your Kids - fun family fitness & exercise! KristenDuke.com #fitness #JoyFitness #wellbeing

Pool It! The Swimming Workout to Sculpt All Over Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire.@FITNESS Magazine #fitness #JoyFitness #wellbeing

Pool It! The Swimming Workout to Sculpt All Over Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire.@FITNESS Magazine #fitness #JoyFitness #wellbeing

GO Ready Yoga Mat Bag by Manduka via @Yoga Journal #fitness #joyfitness #wellbeing

GO Ready Yoga Mat Bag by Manduka via @Yoga Journal #fitness #joyfitness #wellbeing

Follow the pin to check out the #JoyFitness classes at #GlenIvy #HotSprings. #fitness #wellbeing

Follow the pin to check out the #JoyFitness classes at #GlenIvy #HotSprings. #fitness #wellbeing

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