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Losing weight can be hard for anyone but especially if you weigh more than 200lbs. Here is a 7-step plan to help you lose weight if you weigh 200lbs or more and keep the weight off.

Losing weight if you weigh more than can be hard. Here is a plan to help you lose weight if you weigh or more.

This easy tooth powder recipe is an effective. non-toxic alternative to conventional toothpastes

This easy tooth powder recipe is an effective, non-toxic alternative to conventional toothpastes

Prevention of traveler's diarrhea can be as tasty as eating potatoes. Find out how I did it.   http://blog.easy-immune-health.com/digestive-health/preventing-travelers-diarrhea/

Preventing traveler's diarrhea with probiotic resistant starch from potatoes. Can potato chips help you to ward off digestive problems while traveling?