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I miss the old Frank Carter. The new Frank Carter goes against everything I thought he stood for.

Eagle Back Tattoo by Gene Coffey.  Goddddd.. water color tattoos are just too amazing. true art. unbelievable talent.

Eagle Back Tattoo by Gene Coffey. Goddddd.. water color tattoos are just too amazing. true art. unbelievable talent.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

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