7 detox smoothies - also explains what each of them does for your body.  YES, this is cool.

7 detox smoothies - also explains what each of them does for your body. YES, this is cool. 7 detox smoothies - also explains what each of them does for your body. YES, this is cool.

The ultimate egg... why have I never made one of these before? ~ absolutely going to try these!

magical hard-boiled egg w/ soft yolk. the best of a fried egg without the undercooked whites. "Magical hard boiled egg w/ soft yolk?" Yeah, son, that's just called a soft boiled egg.

The Ultimate Inner-Thigh Workout ..This workout definitely raised my heart rate and had me feeling the burn! I especially liked the exercises during last half of the video.

The Ultimate Inner-Thigh Workout

The Ultimate Inner-Thigh Workout -We have a created a workout that focuses on toning and tightening the inner thighs. But don't you worry, your entire body will be worked. Grab a mat, press play, and get ready to work your legs like never before.

Pilates Butt Workout - PositiveMed

Pilates Butt Workout

Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer (great weightless 10 minute workout video!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Healthy Bean Salad

Good lower body exercise The No Squats Belly, Butt & Thighs Workout Love Your Lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

30 Day Squat Challenge - Hairspray and Highheels #BalanceRewards #Shop #Cbias

Healthy Choices


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30 day an challenge

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges/ NOT for me. I don't need a 30 day Fitness Workout when I work out daily.

Victoria's Secret Train Like an Angel workout - Leg Workout accompanying video: http://www.youtube.com/watch?v=2RpeE-eMd98

Normally don't pin VS workouts but this has some great variations of leg/glute exercises.& using resistance bands, which I love for lower body:) Victoria's Secret Train Like An Angel - Runway Legs

Weekly workout plan... this'll be worth doing after soccer season is out

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

Ready to train some more like an angel???? It’s time to sculpt some runway arms!! Resistance bands are perfect for this workout.

Train Like A Victoria Secret Angel: Runway Arms. Get the step-by-step & train with Angel Candice and supermodel trainer, Justin Gelband.

Outlook.com - mari-mari_1@hotmail.com

4 Steps To A Better Butt fitness workout exercise diy workout home exercise home workout butt workout workout routine leg workout

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30 Day Beach Body Challenge Fitness Workout Chart * This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready!

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