Erin Elberson Lyon

Erin Elberson Lyon

Fort Lauderdale FL / Gluten free fitness, nutrition, & fun-live & eat well with a celiac spin. PT, founder of PrettyGritty women's cycling club and team,lifter of heavy stuff.
Erin Elberson Lyon
More ideas from Erin
Devil's Food Protein Cake - low carb, gluten free

Devil's Food Protein Cake - low carb, gluten free , I would just need to change the protein powder to a non-wheat

5 Easy DIY Tutorials For That Viral Chunky Knit Blanket   - CountryLiving.com

5 Easy DIY Tutorials For That Viral Chunky Knit Blanket I seriously need to make one of these

The Kettle Bell is one of the best pieces of fitness equipment for your house that you can invest in. It’s one of the most versatile weights that can give you a full body workout, as well as an intense cardio session. It works by combining resistance training (building muscle) with cardiovascular conditioning (getting in …

If you're tired of the daily gym grind, spending an hour on the treadmill and mind-numbing resistance training machines then it's time to switch things up! Develop muscle tone, increase strength, and scorch fat with our full body kettlebell work

LEMON PROTEIN CUPCAKES

LEMON PROTEIN CUPCAKES

Do you want strong arms, strong chest, toned legs, sexy abs, toned shoulders. //// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Do you want strong arms, strong chest, toned legs, sexy abs, toned shoulders. //// In need of a detox?

We love to pack light at Her Packing List. Katie shares her minimalist packing list to help you bring less of what you don& need and enjoy traveling more.