Grandma's Marathon
Grandma's Marathon
Grandma's Marathon

Grandma's Marathon

Grandma’s Marathon, one of the most scenic full and half marathon courses, features a point-to-point route that runs along the North Shore of Lake Superior.

More ideas from Grandma's Marathon
Great list of moves (with animated GIFs!) to help improve your strength.

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Yoga Poses for Runners

Stretch out your muscles, gain flexibility, and help prevent injury with these Yoga Poses for Runners.

Great infographic showing useful yoga poses for runners

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Your proper guide for better running to be more effective during marathon. http://www.half-marathon-training-schedule.net/barefoot-running-technique.html

12 Strength Training Exercise Routine for Runners. As a runner you need to build a body that can withstand the impact of running and is less prone to injuries. Develop functional strength with this workout.

A List of 12 Best Strength Training Exercises for Runners

12 Strength Training Exercise Routine for Runners. As a runner you need to build a body that can withstand the impact of running and is less prone to injuries. Develop functional strength with this workout.