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This def killed my legs and lower abs! but they feel stronger !!!!! used a 7 pound weight ha !  Genie Press - Rockin’ Leg Routine  Get sleek, strong, and seriously shapely legs with a killer workout

This def killed my legs and lower abs! but they feel stronger ! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout Exercise,Fitness!

Sexy Summer Arms Workout Click the website link to check out how I lost 21 pounds in 1 month.

Previous pinner said: "Sexy Summer Arms Workout Click the website link to check out how I lost 21 pounds in 1 month." I love arm work outs.

You can try this... Or you can wrap your butt!! I've got great pics if you want to see 'em!

4 Steps To Get A Better Butt

4 Steps To A Better Butt fitness workout exercise diy workout home exercise home workout butt workout workout routine leg workout

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