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Take a break from pounding the pavement by cross-training with this workout.

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GNC Live Well - Take a break from pounding the pavement by...

facebook.com

Tone in Twenty HIIT Workouts

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Tone in Twenty Workouts - Pieces In Progress

piecesinprogress.com

from SparkPeople

50 Easy Ways to Burn 100 Calories

Start 2016 off on the right foot with 50 Easy Ways to Burn 100 Calories. Burn 100 calories (or more) the fun way! | via @SparkPeople

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50 Easy Ways to Burn 100 Calories

sparkpeople.com

14 Tips to help pass the time on a long run

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14 tips to pass the time on that long run

genieinablog.com

from BuzzFeed

9 Running Workouts You Can Do In 30 Minutes Or Less

9 running workouts that are fun AND quick!

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9 Running Workouts You Can Do In 30 Minutes Or Less

buzzfeed.com

from Health.com

Jillian Michaels: This 7-Move Circuit Will Change Your Body

Change up your cardio workout with this 7- circuit workout with Jillian Michaels

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Jillian Michaels: This 7-Move Circuit Will Change Your Body

health.com

from Women's Health

The Workout That Will Boost Your Metabolism Before Thanksgiving

Get Your Metabolism Working Around the Holidays

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The Workout That Will Boost Your Metabolism Before Thanksgiving

womenshealthmag.com

from Get Healthy U | Chris Freytag

The Beginner's Guide to HIIT - Get Healthy U

The Beginners Guide to HIIT

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The Beginner's Guide to HIIT - Get Healthy U

gethealthyu.com

from Women's Health

7 Mistakes You Might be Making in Indoor Cycling Class

Join us for Spin Class at Pablo Fitness! Watch class live from our Facebook Page! www.Facebook.com/PabloFitness 7 Mistakes You Might be Making in Indoor Cycling Class http://www.womenshealthmag.com/fitness/cycling-class-tips

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7 Mistakes You Might be Making in Indoor Cycling Class

womenshealthmag.com

from greatist.com

The Quick and Dirty Upper-Body Workout for Women

Change up today’s workout with this upper body HIIT workout.

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The Quick and Dirty Upper-Body Workout

greatist.com