Take a break from pounding the pavement by cross-training with this workout.

GNC Live Well - Take a break from pounding the pavement by...

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When training for an upcoming event, doing the same workout can get boring. Try this full-body workout to engage lesser-used muscle groups for a great routine!

GNC Live Well - Nathan uses this routine to stay in shape...

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Fitness doesn’t have to be complicated. Try this full-body workout, to mix up your routine a bit.

GNC Live Well - Fitness doesn’t have to be complicated....

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Are you training for a spring race? Save a day for strength training with this full-body circuit.

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7 Mistakes You Might be Making in Indoor Cycling Class http://www.womenshealthmag.com/fitness/cycling-class-tips

7 Mistakes You Might be Making in Indoor Cycling Class

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Don’t let the “dreadmill” get you down. Here are 10 exercises that burn more fat than running!

10 Exercises That Burn More Fat Than Running - Lindsey Reviews

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Change up today’s workout with this upper body HIIT workout.

The Quick and Dirty Upper-Body Workout

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Start 2016 off on the right foot with 50 Easy Ways to Burn 100 Calories. Burn 100 calories (or more) the fun way! | via @SparkPeople

50 Easy Ways to Burn 100 Calories

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The Beginners Guide to HIIT

The Beginner's Guide to HIIT - Get Healthy U

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Keep your body moving with this post-holiday routine.

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Winter workouts can be rough, especially if you have to brave cold temps. Try this whole-body workout that you can do from the comfort of home!

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10 Tips For Running In The Cold http://www.runnersworld.com/cold-weather-running/10-tips-for-running-in-the-cold?cid=soc_runnersworld_TWITTER_Runner%25E2%2580%2599s%2520World__RunningTips

10 Tips For Running In The Cold

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See if you can squeeze this routine in-between holiday activities.

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Get your #transformationtuesday started with this 10 Minute Cardio Workout!

10 Minute Fat Burning Cardio Workout That You Can Do At Home

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A quick, full-body fitness workout to help you get toned this season.

GNC Live Well - Timeline Photos

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How to Stay Strong with Your Workouts During the Cold Winter

Stay Strong: How to Survive Working Out Through Winter

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Get Your Metabolism Working Around the Holidays

The Workout That Will Boost Your Metabolism Before Thanksgiving

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Tone in Twenty HIIT Workouts

Tone in Twenty Workouts - Pieces In Progress

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20 Great Turkey Trot Races to Check Out

The 30 Best Turkey Trots

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The Turkey Burner Workout

Torch Calories with the Turkey Burner Workout!

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Check out these great ideas to get out of the gym and take your workout outdoors!

10 Exercises to Turn the Outdoors into a Gym

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This is about as uncomplicated as it gets: These eight compound moves use zero equipment and will fry and firm the flab—fast.

8 No-Equipment HIIT Moves You Can Do in 30 Seconds

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Change up your cardio workout with this 7- circuit workout with Jillian Michaels

Jillian Michaels: This 7-Move Circuit Will Change Your Body

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14 Tips to help pass the time on a long run

14 tips to pass the time on that long run

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9 running workouts that are fun AND quick!

9 Running Workouts You Can Do In 30 Minutes Or Less

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