Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

This new modern house in VIced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving! Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

Cleansing Detox Soup || Immune-boosting, wholesome, vegan, oil free, and gluten free warming soup. Perfect for fighting off colds and flu while cleansing with natural, delicious immunity boosting whole foods.

Cleansing Detox Soup

Cleansing Detox Soup - Immune-boosting, wholesome, vegan, oil free and gluten free warming soup. Perfect for fighting off colds and flu while cleansing with natural, delicious immunity boosting whole foods.

Baked Oatmeal Casserole Recipe...This is probably my fave breakfast bake so far, not to mention so convenient and healthy.

Wouldn't add as many chocolate chips next time // Baked Oatmeal Casserole Recipe.This is probably my fave breakfast bake so far, not to mention so convenient and healthy.

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …

how i prep food for the week

food prep binges on the weekend really help stay on track with nutrition throughout the week. (Also- awesome Lindsay over at the The Lean Green Bean do her weekly series on …)

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!

Couch to 5k

The Restless Runner: Couch to Running Plan -- Maybe I'll start running when I'm That's in a month?

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

6-Minute Yoga For Better Abs

6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Get your dream smile for up to 70% less than other invisible aligners with SmileDirectClub. See how it works and get started with your free smile assessment and risk-free evaluation today!

Get your dream smile for up to less than other invisible aligners with SmileDirectClub. See how it works and get started with your free smile assessment and risk-free evaluation today! Eyebrow Makeup Tips

Insider Training: Victoria's Secret Ab Workout: Curious how the Victoria's Secret models prep for the runway?

Insider Training: Victoria's Secret Ab Workout

Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

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