Natural Calm Lemon Ginger Tea + fighting migraines with magnesium
Molasses drink for Iron Deficient Anemia
Hot milk with blackstrap molasses is a nutrient rich way to start your day. http://www.eatingrules.com/2013/10/hot-molasses/
Fight anemia with this delicious, iron-rich juice! I used a great combo of fruits and veggies, with a high concentration of iron and vitamins.
Fatigue: Strawberry and spinach energy smoothie When your to-do list outpaces your motivation and you just can’t find the energy to get anything done, it’s time for some spinach. The leafy green is filled with iron and magnesium, both of which are essential for helping your body effectively use energy.
Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.
Bling On Ice
Drink 8 ounces of these fat flushing drinks before each meal 3 times a day for 10 days and marvel at the results! #fatflushing #drink #recipes
Remedy Digestion Woes With This Papaya Ginger Mint Smoothie: If you're feeling bloated, sluggish, or otherwise low energy, it's time to whip up this digestion-relieving smoothie.
Parsley tea-- a simple tip to clean the kidneys. Kidneys (sacral chakra) are filtering the blood by removing salt and toxins entering our body. With time, the salt and toxins accumulate. To detox:boil water and pour over a bunch of fresh parsley. Steep. Drink hot or better yet put in fridge to drink cold throughout day. Makes the urine clear and clean again.
Box Sign - All You Need is Love and Wine
Fat and Juicy rocks!
1 bottle white wine + 3 cans fresca + fruit of your choice = skinny white wine sangria!
Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night.
Raw Vegan Strawberry Spinach Smoothie
Holiday Sangria. The best of what is available during the fall and winter holidays - cranberry, pomegranate, orange, apple, and of course a good white wine.
The healthiest and most refreshing beverage: The Peruvian 'Chicha Morada' (Purple Corn Beverage)