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20 Minute Full Body Yoga Workout [Guide] [Infographic] | Daily Infographic

20 Minute Full Body Yoga Workout [Guide] [Infographic]

Try these 10-15 minute #yoga sequences to start and end your day feeling balanced.

Try these 10-15 minute #yoga sequences to start and end your day feeling balanced.

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #yoga #meditation

Top 10 Morning Meditation Mantras

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #yoga #meditation

10 Tips for a Mindful Home by meditation author, Karen Maezen Miller

10 Tips for a Mindful Home by meditation author, Karen Maezen Miller

Namaste <3  I use this frequently in my daily life....I had to remind myself of the true meaning.

Namaste <3 I use this frequently in my daily life....I had to remind myself of the true meaning.

And where is this moment where is now Its either there or were Either a future or a past Whats there is the closest second of the future

"Yoga is the study of balance, and balance is the aim of all living creatures: it is our home."  ~ Rolf Gates

"Yoga is the study of balance, and balance is the aim of all living creatures: it is our home." ~ Rolf Gates