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My Daily Workouts and Challenges

This board is dedicated to the workouts and challenges I do on a daily basis, both eating and exercise on my journey to a fitter, healthier me. (Yes I actually do many of the workouts I post). My goal is to fill this board with all the workouts, challenges, recipes etc that I have found that motivated me daily along the way. :) You can also visit me at www.facebook.com/godinfitness for daily devotions, recipes and motivation.


My Daily Workouts and Challenges

  • 618 Pins

10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman - YouTube

10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman

youtube.com

Turn Up Your Fat Burn - Cardio Interval - Prevention - YouTube

Turn Up Your Fat Burn - Cardio Interval - Prevention

youtube.com

Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com

Livy Love: 20 minute HIIT Treadmill Workout

livylove.com

Total body toning

Belly, Buns & Thighs Walk - Full 40-Minute Indoor Walking Home Workout - YouTube

Your NEW #FriskyFall Foam Roller Routine ~ Tone It Up Tuesday! - YouTube

Your NEW #FriskyFall Foam Roller Routine ~ Tone It Up Tuesday!

youtube.com

15 min Yoga Class - Standing Yoga for Beginners - Sean Vigue Fitness - YouTube

Back on track

Let's Get Moving Workout - YouTube

Strength, and Endurance Training "Real Time" home workout - YouTube

Fitness Inspiration Karolina Workout #78 - YouTube

5/17/14: 5.2 miles + 2 min 30 wall sit, 30 push-ups, 1 min 10 sec plank, 30 hip lifts, 30 sit-ups

5/7/14: 4 miles + 1 min 20 sec wall sit

5/1/14: May madness challenge - 4.1 miles + 40 sec wall sit + 40 pushups

4/26/14: 4.2 miles+ core

4/19/14: 3 mile run+ 2 mile treadmill hill climb + 100 squats

4/15/14: 2.8 mile treadmill workout + 22 squats

4/12/14: interval treadmill workout + 12 alternating shoulder presses

4/8/14: Clutch Cut Cardio plus Abs - 5 min warmup, 1 min walk, 30 sec jog, 1 min run x 10

Ashley Conrad clutch cut Day 1

4/5/14: Back & biceps + 30 min cardio

4/2/14: 3 miles on treadmill + indoor circuit

3/31/14: 3 mile run + Nike circuit