My Daily Workouts and Challenges

This board is dedicated to the workouts and challenges I do on a daily basis, both eating and exercise on my journey to a fitter, healthier me. (Yes I actually do many of the workouts I post). My goal is to fill this board with all the workouts, challenges, recipes etc that I have found that motivated me daily along the way. :) You can also visit me at www.facebook.com/godinfitness for daily devotions, recipes and motivation.


My Daily Workouts and Challenges

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Hiit, Hiit Cardio, Hiit ABS Legs Workout - YouTube

Hiit, Hiit Cardio, Hiit ABS Legs Workout

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25 Minutes Kettle Bell Workout - YouTube

25 Minutes Kettle Bell Workout

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Cardio KickBoxing and Core Workout - Jump Rope and Kickboxing Tabata Workout - YouTube

Cardio KickBoxing and Core Workout - Jump Rope and Kickboxing Tabata Workout

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Yoga for Low Back Pain - Quick Stretch (6 minutes) - Yin Style Low Back Stretch - YouTube

Yoga for Low Back Pain - Quick Stretch (6 minutes) - Yin Style Low Back Stretch

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Full-Body Strength Workout | Perfect Form With Ashley Borden - YouTube

Full-Body Strength Workout | Perfect Form With Ashley Borden

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10 Minute Bodyweight Workout for Everyone - YouTube

10 Minute Bodyweight Workout for Everyone

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10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman - YouTube

10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman

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Turn Up Your Fat Burn - Cardio Interval - Prevention - YouTube

Turn Up Your Fat Burn - Cardio Interval - Prevention

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1/17/15 Workout

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Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com

Livy Love: 20 minute HIIT Treadmill Workout

livylove.com

Day 1: Free 5 Day Workout Challenge for Busy People - HIIT Cardio + Butt & Thighs - YouTube

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Total body toning

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Belly, Buns & Thighs Walk - Full 40-Minute Indoor Walking Home Workout - YouTube

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Your NEW #FriskyFall Foam Roller Routine ~ Tone It Up Tuesday! - YouTube

Your NEW #FriskyFall Foam Roller Routine ~ Tone It Up Tuesday!

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15 min Yoga Class - Standing Yoga for Beginners - Sean Vigue Fitness - YouTube

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Back on track

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Let's Get Moving Workout - YouTube

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Strength, and Endurance Training "Real Time" home workout - YouTube

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Fitness Inspiration Karolina Workout #78 - YouTube

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5/17/14: 5.2 miles + 2 min 30 wall sit, 30 push-ups, 1 min 10 sec plank, 30 hip lifts, 30 sit-ups

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5/7/14: 4 miles + 1 min 20 sec wall sit

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5/1/14: May madness challenge - 4.1 miles + 40 sec wall sit + 40 pushups

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4/26/14: 4.2 miles+ core

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4/19/14: 3 mile run+ 2 mile treadmill hill climb + 100 squats

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4/15/14: 2.8 mile treadmill workout + 22 squats

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