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My Daily Workouts and Challenges

This board is dedicated to the workouts and challenges I do on a daily basis, both eating and exercise on my journey to a fitter, healthier me. (Yes I actually do many of the workouts I post). My goal is to fill this board with all the workouts, challenges, recipes etc that I have found that motivated me daily along the way. :) You can also visit me at www.facebook.com/godinfitness for daily devotions, recipes and motivation.
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Day 108 - Daily Workout Plan: Intense Fat Loss (207 Calories) - YouTube

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Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com

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Livy Love: 20 minute HIIT Treadmill Workout

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Belly, Buns & Thighs Walk - Full 40-Minute Indoor Walking Home Workout - YouTube

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Day 1: Free 5 Day Workout Challenge for Busy People - HIIT Cardio + Butt & Thighs - YouTube

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Yoga for Low Back Pain - Quick Stretch (6 minutes) - Yin Style Low Back Stretch - YouTube

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Yoga for Low Back Pain - Quick Stretch (6 minutes) - Yin Style Low Back Stretch

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25 Minutes Kettle Bell Workout - YouTube

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25 Minutes Kettle Bell Workout

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15 min Yoga Class - Standing Yoga for Beginners - Sean Vigue Fitness - YouTube

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Full-Body Strength Workout | Perfect Form With Ashley Borden - YouTube

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Full-Body Strength Workout | Perfect Form With Ashley Borden

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Cardio KickBoxing and Core Workout - Jump Rope and Kickboxing Tabata Workout - YouTube

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Cardio KickBoxing and Core Workout - Jump Rope and Kickboxing Tabata Workout

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Turn Up Your Fat Burn - Cardio Interval - Prevention - YouTube

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Turn Up Your Fat Burn - Cardio Interval - Prevention

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