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    My Daily Workouts and Challenges

    This board is dedicated to the workouts and challenges I do on a daily basis, both eating and exercise on my journey to a fitter, healthier me. (Yes I actually do many of the workouts I post). My goal is to fill this board with all the workouts, challenges, recipes etc that I have found that motivated me daily along the way. :) You can also visit me at www.facebook.com/godinfitness for daily devotions, recipes and motivation.


    My Daily Workouts and Challenges

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    Day 2 | At Home Cardio and Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer - YouTube

    Day 2 | At Home Cardio and Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer

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    Floor Power 15 with Isaac - YouTube

    Floor Power 15 with Isaac

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    Cardio Kickboxing Workout | ARMS ABS WORKOUT | Barefoot Workout - YouTube

    Cardio Kickboxing Workout | ARMS ABS WORKOUT | Barefoot Workout

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    Hiit, Hiit Cardio, Hiit ABS Legs Workout - YouTube

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    25 Minutes Kettle Bell Workout - YouTube

    25 Minutes Kettle Bell Workout

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    Cardio KickBoxing and Core Workout - Jump Rope and Kickboxing Tabata Workout - YouTube

    Cardio KickBoxing and Core Workout - Jump Rope and Kickboxing Tabata Workout

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    Yoga for Low Back Pain - Quick Stretch (6 minutes) - Yin Style Low Back Stretch - YouTube

    Yoga for Low Back Pain - Quick Stretch (6 minutes) - Yin Style Low Back Stretch

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    Full-Body Strength Workout | Perfect Form With Ashley Borden - YouTube

    Full-Body Strength Workout | Perfect Form With Ashley Borden

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    10 Minute Bodyweight Workout for Everyone - YouTube

    10 Minute Bodyweight Workout for Everyone

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    10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman - YouTube

    10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman

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    Turn Up Your Fat Burn - Cardio Interval - Prevention - YouTube

    Turn Up Your Fat Burn - Cardio Interval - Prevention

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    1/17/15 Workout

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    Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com

    Livy Love: 20 minute HIIT Treadmill Workout

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    Day 1: Free 5 Day Workout Challenge for Busy People - HIIT Cardio + Butt & Thighs - YouTube

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    Total body toning

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    Belly, Buns & Thighs Walk - Full 40-Minute Indoor Walking Home Workout - YouTube

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    Your NEW #FriskyFall Foam Roller Routine ~ Tone It Up Tuesday! - YouTube

    Your NEW #FriskyFall Foam Roller Routine ~ Tone It Up Tuesday!

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    15 min Yoga Class - Standing Yoga for Beginners - Sean Vigue Fitness - YouTube

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    Back on track

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    Let's Get Moving Workout - YouTube

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    Strength, and Endurance Training "Real Time" home workout - YouTube

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    Fitness Inspiration Karolina Workout #78 - YouTube

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    5/17/14: 5.2 miles + 2 min 30 wall sit, 30 push-ups, 1 min 10 sec plank, 30 hip lifts, 30 sit-ups

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    5/7/14: 4 miles + 1 min 20 sec wall sit

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    5/1/14: May madness challenge - 4.1 miles + 40 sec wall sit + 40 pushups

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