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Compassion Fatigue Infographics | Articles | Lift Caregiving

This was my thesis topic--compassion fatigue! cause we really can care too much at the expense of ourselves!

Let's make a Coping Skills Toolbox

Let's make a Coping Skills Toolbox. Love this explanation. I so love this. This is a great idea for my coping skills group!

Common forms of faulty thinking. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

A visual guide to some cognitive distortions. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

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Yesterday I had to fill out a questionnaire and one of the questions threw me completely. I had to decide what the state of my "happiness" is at the moment. Am I: happy, o.

Being a survivor has helped me become the advocate I am today.

Advocates that pin♥ Much love to all survivors/ thrivers! A recovery from narcissistic sociopath relationship abuse.

I fight.

yes I fight like a girl, you know why? Because I am a girl. I shall never fight like a boy, because I am not one. And boys could fight like girls only if they were a little bit more stronger.