30-Minute At-Home Workout -- you'll spend 5 minutes on each body part

30-Minute At-Home Workout

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

You can do these all at home! Simple arm exercises!

17 Free Weight Exercises for Toned Arms [VIDEO]

Pinterest
Search