Dr oz is a genius! I really lost 13 pounds!
Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!
Combat Jiggly Arms With This Dynamic Yoga Sequence ~ please! If I could do a third of those poses I wouldn't hsve jiggly arms!
Strength Training Guide for Women i-work-out weight-loss health-and-fitness
A few months away from breastfeeding my second kid. No shame in this post! 8 Moves to Perk Up Your Boobs via Eriksson Eriksson Eriksson Eriksson Eriksson Self Magazine
Clamshell works on the stubborn lower abs and inner thigh! 30 reps repeat This hurts. We do this in our workout class. Clamshell works on the stubborn lower abs…