Do-Anywhere Bodyweight Workout

This At-Home Bodyweight Workout Leaves No Muscle Unworked

You can do it! Get up and get moving every morning!

Fit For Life: 5 Simple Exercises To Do Every Morning

5 homemade detoxdrinks for weight loss

5 homemade detoxdrinks for weight loss

1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! Egg-cellent! Need to try!!

1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! Egg-cellent! Need to try!!

Skinny Shake: 3/4 cup Almond Milk, about 15 ice cubes, 1/2 tsp Vanilla, 1-2 Tbsp unsweetened Cocoa powder, and1/3 of a frozen banana. Blend well.

“Wendy’s” Chocolate Shake

Skinny Shake: 3/4 cup Almond Milk, about 15 ice cubes, 1/2 tsp Vanilla, 1-2 Tbsp unsweetened Cocoa powder, and1/3 of a frozen banana. Blend well.

Like at disneyland! Healthy Pineapple Whip: only 3 ingredients (frozen pineapple chunks, almond milk, & honey)

Like at disneyland! Healthy Pineapple Whip: only 3 ingredients (frozen pineapple chunks, almond milk, & honey)

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