Do-Anywhere Bodyweight Workout
You can do it! Get up and get moving every morning!
Fiber + protein chart
5 homemade detoxdrinks for weight loss
1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! Egg-cellent! Need to try!!
Skinny Shake: 3/4 cup Almond Milk, about 15 ice cubes, 1/2 tsp Vanilla, 1-2 Tbsp unsweetened Cocoa powder, and1/3 of a frozen banana. Blend well.
Progress over perfection.
Like at disneyland! Healthy Pineapple Whip: only 3 ingredients (frozen pineapple chunks, almond milk, & honey)
Don't Give Up!!!!!!