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Amazing Salads


Amazing Salads

  • 130 Pins

Indian Cauliflower and Quinoa Salad: This salad is packed with immunity-boosting ingredients. Cauliflower packs vitamin C, and the turmeric in curry powder has curcumin, a compound that fights inflammation and may help protect against cancer. | Health.com

How to Build a Winter Power Salad

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Shallot and grapefruit dressing: The sweet, mild flavor of shallots is the perfect complement to the tart grapefruit juice in this tangy dressing. Sugar and cilantro make a surprising, zesty addition to the mixture. It's perfect with goat cheese, and on top of this mixed greens salad. | Health.com

Make Your Own Salad Dressing

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Adobo-Marinated Grass-Fed Flank Steak With Spinach Salad: Filling grass-fed beef is rich in omega-3 fatty acids and tastes fantastic with this cilantro and citrus marinade. | Health.com

8 Salads That Satisfy

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Bulgur Wheat Salad With Tomato and Eggplant: Bulgur, a grain popular in Middle Eastern cooking, is rich in fiber and protein. It makes a hearty base for the roasted eggplant and the tangy dressing made of olive oil and red wine vinegar. | Health.com

11 Easy Eggplant Recipes

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Ham and Black-Eyed Pea Salad: You may think black-eyed peas are used only in soul food, but this salad proves that these fiber-rich legumes are a great addition to any meal. Savory ham and fresh dill create a spice-filled salad that is chock-full of crisp veggies. | Health.com

9 Healthy Lunch Recipes

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Fregola Sarda Pasta With Tomatoes: Fregola sarda is Sardinian couscous. The grains are lightly toasted, giving it a nutty flavor. | Health.com

Meatless Made Yummy

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Your Sexiest Meal Ever - Health News and Views - Health.com

What's On Your V-Day Menu? Try This Libido-Boosting Meal

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Mozzarella and Tomato Salad: Farm-fresh tomatoes and creamy mozzarella are an inspired no-cook combo you can serve for lunch or dinner. The key to this dish is to use the best-quality ingredients—don’t skimp on the extra virgin olive oil—and adapt it to your taste. We love it with a sprinkling of fresh basil and a few olives. | Health.com

25 No-Cook Recipes

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Poached Salmon and Watercress Salad With Dill-Yogurt Dressing: Nutritional powerhouse salmon is rich in protein, heart-helping omega-3 fatty acids, and vitamin D. This salad is light and refreshing, and doesn’t skimp on zesty flavor. - 20 Skinny Main-Dish Salads | Health.com

20 Skinny Main-Dish Salads

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Grilled Panzanella With Arugula, Burrata, Summer Squash, and Olives: This leafy-green mix is packed with antioxidants. Olives add a dose of heart-healthy monounsaturated fat. | Health.com

20 Skinny Main-Dish Salads

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Seven-Green Kale Salad with Buttermilk Dressing: Pack this beautiful, hearty salad in one container and the simple dressing in another to transport the dish. Toss it just before serving. | Health.com

Sweet Potato-Black Bean Bowls: A nutritious, easy dinner #recipe. | Health.com

Sweet potato-black bean bowls - Healthy Dinner Ideas - Health.com

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This Tomato and Roasted Lemon Salad is AMAZING and easy to make. #salad | Health.com

This May Just Be Your New Favorite Salad

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If you love bread, you’ll love this salad. Panzanella is a traditional Italian dish that contains chunks of bread and tasty vegetables. This leafy-green salad is packed with antioxidants. Olives add a dose of heart-healthy monounsaturated fat. | Health.com

A sprinkle of dried currants adds vitamins A and C to this flavorful mix. | Health.com

Grilled chicken caesar salad gets a makeover with dressing made from silken soft tofu. Serve with grated Parmesan cheese and fat free croutons. | Health.com

A Skinny Caesar Recipe - Health.com

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This dish is packed with heart-healthy monounsaturated fat. Cornbread is also a great source of whole grains. | Health.com

Chicken-and-Cornbread Salad with Lime Recipe - Health.com

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Grilled Asian Steak and Spinach Salad Filling grass-fed beef is rich in omega-3 fatty acids and spinach is an excellent source of folate, which plays an important role in heart health. | Health.com

Ingredients: Kale, plums, goat cheese, seasoned almonds, lemon juice, honey, low-sodium soy sauce, Dijon mustard, olive oil, freshly ground black pepper Calories: 209 | Health.com

Fresh herbs and a grilled pita bring authentic flavor to this mouthwatering Mediterranean dish. Beans add a hearty dose of filling fiber. | Health.com

Two-Bean Greek Salad Recipe - Health.com

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This colorful zucchini and yellow squash salad packs a lot of flavor with very few ingredients. #nutrition #diet #healthyeating | health.com

Top your salads off with a simple sauce. The simpler, the healthier. #nutrition #diet | health.com

This tuna and vegetable pasta salad is a great mix of lean protein, carbs, and minerals. #nutrition #diet | health.com

This healthy taco salad will bring a power meal to your table. #healthyliving #nutrition #diet | health.com

Healthy taco salad - Healthy Dinner Ideas - Health.com

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Moroccan Lamb Salad With Carrots and Mint. #recipe | health.com

Moroccan Lamb Salad With Carrots and Mint Recipe - Health.com

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