One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

How To Eat Salad Everyday & LIKE IT! (aka the Fritos everyday diet!) get the recipes at barefeetinthekitchen.com

How To Eat Salad Every Day & Like It

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

Crock Pot Italian Mozzarella Chicken - A delicious, easy to make Italian dinner!

Crock Pot Italian Mozzarella Chicken

Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg

Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg

The easiest soup you will ever make. Really. This vegetable beef soup is one of my favorite meals to do in the Crock Pot because it's just SO easy!

Crock Pot Beef Vegetable Soup

The easiest soup you will ever make. Really. This vegetable beef soup is one of my favorite meals to do in the Crock Pot because it's just SO easy!

Smothered Baked Chicken Burritos AKA "skinny chimichangas" are restaurant delicious without all the calories! made super easy by stuffing with the BEST slow cooker Mexican chicken and then baked to golden perfection and smothered in most incredible cheesy green chili sour cream sauce.

Smothered Baked Chicken Burritos

Smothered Baked Chicken Burritos AKA "skinny chimichangas" are restaurant delicious without all the calories! made super easy by stuffing with the BEST slow cooker Mexican chicken and then baked to golden perfection and smothered in most incredible cheesy green chili sour cream sauce.

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