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Fitness


Fitness

  • 11 Pins

Creamy Chicken and Corn Chowder - this soup is incredibly DELICIOUS!! It's creamy, hearty and so filling. Everyone loved it!

Creamy Chicken and Corn Chowder - Cooking Classy

cookingclassy.com

Superman Exercise

results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. most see results within 10 days...just 5 minutes a day.

Okay, so I am getting around to this one. I'm starting tomorrow. Anyone else tried it?

Superman exercise

The Rockettes Long, Lean Legs Workout

The Rockettes Long, Lean Legs Workout

shape.com

Amen!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. This is going to SUCK but show great results!

Microwave Caramels

food.com

Weekly workout

I always wonder if I look normal while running