The Big Diabetes Lie - Did you know all these facts about your colon? - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
The Hypothyroidism Revolution - This ancient practice was designed to help your body restore balance. Anyone with a thyroid condition should give it a try. The Hypothyroidism Revolution
Here's How You Can Actually Do Yoga At Home - Got 15 minutes? These four easy yoga poses to do at home are quick to learn and sure to benefit your mind and body. "Yoga For Anxiety" "Yoga For Runners..
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Setu Bandha Sarvangasana or bridge pose is a common posture or asana. Sanskrit: सेतुबन्धासन; Setu – Bridge, Bandha – Bind/Lock, Asana – Pose/Posture; Pronounced as SAY-tuh-bun-DHAHS-ana. This pose resembles the structure of a bridge, and therefore, it is named as such. Some of the benefits of the bridge pose include: •This asana helps to strengthen the muscles of the back. The stretch also helps to relieve the stress trapped in the back. •This asana stretches and