When we go picnicking I love having a HUGE! picnic quilt! When I need a picnic quilt, a little quilt just won't do. So if you like a big 'ole quilt when you go on a picnic, this might be just the quilt for you! #picnicquilt
This is an exercise to help get the infamous thigh gap. ^^^^^^^^^^ guys if you want a thigh gap It helps your butt muscles too, it tones it all How many reps should I do a day? For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.