You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
Fruit-Infused Water - 6 Ways - Get in your daily water quota with this Fruit-Infused Water. From berries, to citrus, to cucumber and herbs, we’ve got you covered for refreshing drink recipes all summer long and beyond! - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
Today I am making delicious Taiwanese invention, bubble tea, of two flavors: milk tea and coconut. Classic bubble tea, milk tea boba. I love sweet milk tea with chewy boba, Giant tapioca pearls. In fact this is milkier than the … Continue reading →