Just 5 minutes will make a difference! Yoga in the morning.
Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!
Slim Your Hips and Thighs: 4 exercises to reduce cellulite and build strong, smooth legs
How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!
8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback, thus preventing lower belly pooch.
8 moves to firm up your butt, tone your thighs, tighten your core and zap love handles.
Stretches to Relieve Lower Back Pain and Open Tight Hips