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Motivation


Motivation

  • 87 Pins

running motivation posters training

Every minute

Follow me on FB: My Imperfect Journey to Find my Face www.facebook.com/... I'm nearing a 100 lb weight loss. With clean eating and boot camp I've lost 78 lbs :) Before photo: January 14, 2013 Progress Pic: August 3, 2013

Follow me on FB: My Imperfect Journey to Find My Face www.facebook.com/... Nearing a 100 lb weight loss goal! Clean eating and exercising has allowed me to lose 78 lbs.

  • Kylie Jones
    Kylie Jones

    I can't get over how awesome you and Joe have been doing! You look amazing!

#Motivation

Motivation

Motivation

3 months to go. Must remember this.

RG

Gotta remember this

21 inspiring health and fitness mantras

Too true

Motivation

Amen

go

remember this every day

DRILL this into your head

Fitness

About a year ago I added this Nike quote to the photo of Jamie Eason (with her permission to use photo). I've seen it posted everywhere now.

M Iron Maiden: Ana Delia De Iturrondo

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% wort...

Amazing transformation

self respect.

i need to print these out.