Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
Skinny Slow Cooker or Instant Pot Kung Pao Chicken makes the perfect easy and lightened up healthy weeknight meal. Best of all, this takeout favorite, is SO much healthier and better than your local Chinese restaurant with just a few minutes of prep time. With gluten free and paleo friendly options. Weekly meal prep or leftovers are great for lunch bowls or lunch boxes for work or school. Instructions for crock-pot and IP pressure cooker