Graffeo Chiropractic
Graffeo Chiropractic
Graffeo Chiropractic

Graffeo Chiropractic

Portland, OR
Graffeo Chiropractic offers expert chiropractic care, massage therapy, rehabilitation, & nutritional counseling. Get out of pain & return to health, naturally!

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Love this gold-themed table for the holidays! (credit: A Pumpkin and a Princess {Thanksgiving Inspired Gold Table Decor  Ideas})

Thanksgiving Inspired Gold Table Decor ~ Use gold spray paint on pumpkins and a light touch on pinecone edges.

Holiday Bow Wreath

How to make a Christmas Ribbon Wreath.these are the BEST DIY Christmas Wreath Ideas! (How To Make Christmas Ribbon)

This article shows you how to remove a tree stump without breaking your back.

How to Remove a Tree Stump. How to Remove a Tree Stump Painlessly Use potassium nitrate stump remover to decompose old stumps.

Does your job cause you pain?

Neck and Shoulder Pain, the Bane of the Computer Age by gokaleo: Chronic neck and shoulder pain has a pretty profound impact on quality of life. Here are some things we can do to manage it. _Shoulder_Pain Be Conscious of your posture

Spinal flexing and stretching exercises

Looking for neck pain treatment? You'll be thrilled to learn that neck pain relief is right at your fingertips, and it takes less than 5 minutes to do these neck stretches. that REALLY work!

High Protein Foods List for Vegetarians

High Protein Foods List for Vegetarians ~ this is great even if you're not a vegetarian. I'll eat every thing but Goji berries and brazil nuts

Trigger Point Therapy is one of the most effective manual therapy techniques...

Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body. back pain chart

Great chart describing how the spine can be the root of many symptoms.

Are you nervous about the Nervous System? This may help! Learn all about your spine and nervous system. Chiropractic Care can help give you Relief. On so many levels. Contact your local The Joint.the chiropractic place to start your care today!

These could make for a delicious dessert!

"Fried" Honey Cinnamon Bananas-- only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich

What to Eat to Build Up Your Bones

World's Best Smoothie 1 cup plain nonfat yogurt 1 banana cup orange juice 6 frozen strawberries Blend ingredients Supplement for breakfast or an energizing snack. I'm sure I could sub out the banana lol