Whether you need to recover from a night out, staying up too late, eating too much processed food at a holiday party, or just want to detox to feel like the best version of yourself, this smoothie has totally got you covered.
The Healthiest Smoothies Of All Time: Kale-Apple Smoothie http://www.prevention.com/food/healthy-recipes/11-healthy-smoothie-recipes?s=6&?cm_mmc=Facebook-_-Rodale-_-Food-_-YouveGottoTrytheLiverLoverSmoothie
Dr Oz shared some shrink drinks for rapid weight loss on Dr Caroline Apovian’s diet plan, including this fruity Crispy Apple Smoothie Recipe you can try. http://www.recapo.com/dr-oz/dr-oz-recipes/dr-oz-crispy-apple-smoothie-recipe-shrink-drinks-rapid-weight-loss/
1 cup of fresh blackberries 1/2 of a frozen banana 1 – (6 oz) container of plain non-fat/low-fat Greek yogurt (I use Chobani) 4 cubes of ice 1/2-3/4 cup unsweetened almond milk or other type of milk, if needed a few drops of liquid stevia or other natural sweetener, to taste