e extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.
Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks.
The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain. (Psoas Trigger Points Lower Backs)
Are you looking to get rid of that pouch or muffin tops for a flat stomach? Learn how to lose belly fat without exercise or going to the gym, whether you are a beginner or have been trying but can't seem to lose it. Includes tips and hacks on what to eat,
3 Yoga Poses for Tight, Rounded Shoulders (Peanut Butter Runner)