You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Learn how to make this simple drink that will boost your metabolism while you sleep.

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

27 Protein Shake Recipes to Rock Your Routines #Infographic

27 Protein Shake Recipes to Rock Your Routines #Infographic

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How to make Simple Syrup Tutorial - an easy recipe to sweeten your summer drinks and cocktails!

How to make Simple Syrup

6 Protein Smoothie Recipes That Keep You Full All Day. I'm trying these without the nuts..

6 Protein Smoothie Recipes That Keep You Full All Day

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